Know that you are not alone in your emotional struggles after finding out you’re pregnant. Many women struggle with a whirlwind of emotions due to unexpected circumstances, hormonal changes, and all the questions that come with pregnancy.
In this blog, we share some tips to help you navigate your emotional challenges during an unexpected pregnancy. The Pregnancy Resource Center provides free and confidential pregnancy services and support so you can get clarity.
We can help you navigate all your pregnancy questions and concerns. First, take advantage of a lab-quality pregnancy test and an ultrasound to confirm your pregnancy details. Contact us today.
Acknowledge Your Emotions
Maybe you’re feeling anxious, confused, depressed, and uncertain. Take it one day at a time and address your emotions head-on. Shoving them down and pretending they are not there will only make you feel worse.
Know that your emotions about pregnancy are valid and important. If you have trouble understanding these emotions, do things that will help you connect with your heart. Go on a walk, journal, or do something that makes you feel at peace and able to self-reflect. You can do this.
Address Your Fears & Concerns
Sometimes our emotions are due to big concerns and fears around an unexpected pregnancy. You may be asking questions like:
“Will my partner/family financially support me?”
“What are my pregnancy options?”
“What if I feel pressured to choose abortion?”
“Can I continue school and raise a child?”
We’re Here to Listen
The Pregnancy Resource Center is here for women facing unexpected pregnancies. We’re here to create a safe space to listen to your unique situation, provide resources, and support you along the way.
Start with free lab-quality pregnancy testing at our center. After that, receive a limited obstetrical ultrasound and learn about all your available pregnancy options. We’re here to help you feel empowered to make a confident decision.
Schedule a free and confidential appointment today. You don’t have to have all the answers right now. One step at a time.
The Pregnancy Resource Center doesn’t provide or refer for abortions.
